Conscious Balance

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I am Jennifer Hansen-Silva, a Holistic Health Practitioner, Reiki Master, Hypnotherapist, and Life Coach with a Master of Science degree in Mental Health and Wellness, with an emphasis in Family Dynamics, from Grand Canyon University. My passion is helping individuals reconnect with themselves through a holistic approach that honors the connection between the mind, body, and spirit.

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At Conscious Balance in Sutter Creek, I provide personalized holistic wellness experiences designed to support relaxation, self-awareness, emotional well-being, energetic balance, and personal growth. My approach brings together a variety of complementary practices, allowing each experience to be tailored to the individual and where they are in their personal journey.

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My work incorporates Reiki and energy healing, chakra balancing, crystal healing, hypnotherapy, past life regression, Emotional Freedom Technique (EFT), inner child exploration, somatic movement, mindfulness, breathwork, sound healing, aromatherapy, guided meditation, and other mind-body practices. I believe that creating space to slow down, reconnect with the body, and become more aware of our emotional and energetic patterns can be an important part of personal growth and overall well-being.

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My philosophy is rooted in the understanding that wellness is deeply personal. Rather than taking a one-size-fits-all approach, I strive to create a supportive, welcoming, and nonjudgmental space where individuals can explore what feels meaningful and beneficial to them. Whether the focus is relaxation, self-discovery, emotional exploration, energetic balance, or strengthening the connection between mind and body, each experience is approached with intention and compassion.

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In addition to my work with Conscious Balance, I am a mental health advocate and work professionally as a Foster Family Agency (FFA) Social Worker. My education and professional experience have strengthened my appreciation for the many different ways people experience growth, connection, stress, change, and healing.

I look forward to connecting with you and exploring the holistic practices that may support you along your personal wellness journey.

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Conscious Balance | Sutter Creek, California
consciousbalance1111@gmail.com
(209) 304-3678

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Wishing you balance, connection, and peace along your journey.